Marta Berodas

hello I'm marta

The choose of video becase, reminds me of quarantine.

I really like it because it's very good  what to do.

in the video the girl shows us some weight loss exercises 

but I chose it for cardio, not for weight loss.

do leg exercises, like squats

as you start the video stretch

exercises last 30 seconds or less

then they do an exercise  in the q move from one side to the other

this viedeo I really did and it's tired.

but I didn't like that the exercises are very fast and there's no pause.

but overall it's okay